Title: Seared Ahi Served with Floral of Asian Greens (Hl)
Categories: Fish Skillet
Yield: 1 Servings

6	oz	Ahi or yellow fin tuna
1		Nori sheet
		Salt and pepper; to taste --floral greens---
1		Roma tomato
6		Enoki mushrooms
6		Warabi sprouts
3		Mizuna leaves or asian greens --dressing---
2		Shallots
2	ts	Olive oil
3	ts	Red wine vinegar
1	sm	Bunch chopped fresh parsley

Season ahi with salt and pepper. Wrap nori sheet around ahi. Saute in a teflon pan.

Floral Greens:

Blanch tomato and peel, then hollow out the inside. Arrange enoki mushrooms, warabi sprouts and Asian greens in tomato.

Dressing:

Mix red wine vinegar, olive oil, shallots and parsley in bowl. Pour over the Floral Greens.

Yield: 1 serving

Nutritional information: 370 calories, 13 grams of fat.

Recipe courtesy of Chef Mark Tsuchiyama, Sheraton Maui

Recipe by: RECIPE FOR HEALTH SHOW #RHI227

Posted to MC-Recipe Digest V1 #843 by 4paws@netrax.net (Shermeyer-Gail) on Oct 13, 1997

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